ATHLETICS Full Protein Program This protein-rich program, designed specifically for sports enthusiasts, helps you reach your full potential without constraints. Optimize your performance
BLUEPRINT Anti-Aging Program Bryan Johnson's primarily vegetarian, anti-aging diet is the perfect regime to burn excess fat while eating better. Rejuvenate your metabolism
FOR FREEDOM Simple, convenient, and flexible From planning all your meals for the day to flexible delivery whenever and wherever you want, our teams take care of you. Free your time and mind! Shop Now
FOR PHYSICAL PLEASURE Dietetic Our programs, created and studied by our dieticians, respect a specific macro-nutrient intake and guarantee the daily calorie count you need. Our programs
FOR SENSORY PLEASURE Gastronomic Chef Ronan's team takes care to select extra fresh, quality, and seasonal products. They prepare them to enhance and offer you dietetic gastronomy. Treat yourself
EATOLOGY
Ultra-fresh nutritional programs
Meals carefully crafted for your well-being, delivered daily to your door, ready to eat.
How does it work?
It’s simple, convenient, and delicious
Selection
- 4 customized meal plans
- Designed for your nutritional needs
Delivery
- Ultra-fresh meals prepared by our chefs
- Delivered the same day with a smile
Flexibility
- An unexpected event, need a break? No worries, we adapt
- Food intolerance? No worries, we adapt
Efficiency
- Calories and macros monitored by our dieticians
- A proper nutritional balance
The first ultra-fresh meal plans with controlled calories
Keto
A selection of keto recipes designed for rapid weight loss.
Low Carb
The diet that limits carbohydrate intake just the right amount.
Well-Being
This meal plan with balanced macronutrients provides you with the energy you need.
Athletics
Helps you reach your full potential without limitations.
Vegetarian
Anti-inflammatory and antioxidant-rich foods that promote longevity.
Six Cube
The first detox reset meal plan combining effectiveness and enjoyment.
Blueprint
Bryan Johnson’s Anti-Aging meal plan.
Flexitarian
An excellent starting point for anyone looking to improve their health.
Try the experience to get back in shape
Tailored
meal plans
Boost
your health
Lose
weight
Save
time
Cooked
the same day
We believe in better nutrition
Healthy nutrition is our first medicine. Our nutritional concept delivers results that enhance your daily life.
Wondering what you’ll receive?
Here’s a typical Eatology day
Bresaola and melted spinach Croque Monsieur on Ezekiel bread, served with a fresh fruit salad
390 calories
Seasonal vegetable tartine with roasted hazelnuts
310 calories
Golden oat-crusted chicken served with fresh green beans and roasted almonds
415 calories
Chef’s homemade carrot cake with cream cheese topping
285 calories
Cod fillet en papillote on a bed of sautéed leeks and grilled vegetables
405 calories
Discover more Eatology recipes
IN THE PRESS
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We’ve found the meal delivery service that will help you get back to your ideal weight
VOGUE
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OUR WELL-BEING GUIDES
Protéines et Masse Musculaire une Croissance Optimale
Dans le monde du fitness et de la musculation, les protéines sont souvent célébrées comme le meilleur allié pour la croissance musculaire et la récupération. Mais qu'est-ce qui rend ces macronutriments si essentiels ? Pour quiconque cherchant à améliorer sa silhouette...
Les Avantages du Jeûne Intermittent
Le jeûne intermittent est plus qu'une simple tendance ; c'est une approche nutritionnelle qui gagne en popularité en raison de ses nombreux bienfaits pour la santé. En alternant entre des périodes de jeûne et d'alimentation, ce modèle peut non seulement aider à perdre...
Manger Selon Votre Horloge Biologique
Le rythme circadien, ou horloge biologique, régule de nombreuses fonctions corporelles comme le sommeil, la digestion et le niveau d’énergie. En adaptant vos repas à votre horloge biologique, vous pouvez non seulement optimiser votre énergie, mais aussi améliorer...
Protéines et Masse Musculaire une Croissance Optimale
Dans le monde du fitness et de la musculation, les protéines sont souvent célébrées comme le meilleur allié pour la croissance musculaire et la récupération. Mais qu'est-ce qui rend ces macronutriments si essentiels ? Pour quiconque cherchant à améliorer sa silhouette...
Les Avantages du Jeûne Intermittent
Le jeûne intermittent est plus qu'une simple tendance ; c'est une approche nutritionnelle qui gagne en popularité en raison de ses nombreux bienfaits pour la santé. En alternant entre des périodes de jeûne et d'alimentation, ce modèle peut non seulement aider à perdre...
Frequently Asked Questions
WE FIT YOUR SCHEDULE
You can book your days, send us your schedule, and we’ll adjust your meal plan accordingly.
That way, you’ll have your meals on the days that suit you best.
I DON'T EAT BEETROOT
No worries, we’re flexible here too and can adapt to your needs so you can still enjoy your meals.
Just specify your request in the “Remarks” field when placing your order, by email at info@eatology.fr, or by phone at 01 76 54 68 13, and we’ll adjust your meal plan accordingly.
I WANT TO CHANGE MY MEAL PLAN
No problem! Simply send us an email at info@eatology.fr or call us at 01 76 54 68 13 to let us know which meal plan you’d like, and we’ll adjust your subscription at no extra cost.
I FEEL A BIT HUNGRY DURING THE DAY
Here are some hunger suppressants recommended by our nutritionist:
2-3 nuts (almonds, walnuts, etc.), a 0% yogurt (for the Well-Being and Vegetarian meal plans), Skyr (for the Low Carb meal plan), Greek yogurt (for the Keto meal plan), a fruit (for the Well-Being, Vegetarian, and Low Carb meal plans), or even a piece of 70% dark chocolate.
I WANT ADVICE ON MY MEAL PLAN
EATOLOGY
The perfect weight loss meal plan tailored to you
Regular physical activity alone isn’t always enough to lose weight. Adopting a healthy, varied, and balanced diet is key. But in everyday life, this isn’t always easy. We don’t always have time to cook during the week, we may lack meal ideas, or we might be unsure about portion sizes and which foods to prioritize. With our Eatology meal plans, reaching your goals without deprivation is no longer an unreachable dream. We offer a variety of effective solutions for weight loss. More than just a diet, Eatology provides a true nutritional reset where healthy eating meets enjoyment! You can choose from 3 meal plans, each crafted by our nutritionists to ensure that the nutritional intake of your meals aligns with your goals. For every menu, calories are calculated, and we ensure the proper balance of fats, carbs, and proteins tailored to your weight loss plan. Our chefs prepare fresh meals daily, helping you get back on track with balanced eating. By following one of our meal plans, you’ll adopt new eating habits that are effective for your body and will help you regain your slim figure.
Discover the meals from your weight loss meal plan, delivered fresh every day
Whatever weight loss meal plan you choose, you’ll enjoy dishes prepared with fresh, seasonal ingredients. Our team selects these ingredients for their nutritional benefits, quality, and flavor. Each day, your meals are delivered by our couriers, whether to your home or workplace. Our chefs take pride in crafting original, healthy, and delicious recipes, ensuring variety in every dish. Additionally, our meal plans combine weight loss with simplicity. You no longer need to worry about counting calories while preparing meals—our team does it for you. Your diet journey becomes effortless as you enjoy healthy, goal-oriented meals. With menus that are rich in flavor and change with the seasons, you won’t feel like you’re on a restrictive diet. It’s great for your mood… and effective for your figure!
Enjoy your meals and see results in just a few days
One of our team’s top priorities is to offer you dishes made with fresh ingredients. That’s why our meals are prepared daily by our chefs and delivered wherever you choose. Every day of the week, you’ll find healthy meals and snacks tailored for all moments of the day on your plate. We also support your weight loss meal plan by providing advice on our blog. From nutrition and wellness tips to recipes and foods to prioritize for your health and body, you’ll find plenty of tips on how to combine dieting, physical activity, and the joy of eating… Our blog is full of helpful insights! So if you’re interested, don’t wait any longer to discover our weight loss meal plans and find the one that works best for your weight loss journey!