A Few Questions to
Determine Your Caloric Needs
The Basal Metabolic Rate, also known as BMR, is the amount of energy your body burns at rest each day. In other words, it’s the number of calories required for your body to continue functioning while you are not engaging in any physical activity.
Answer these questions to determine your BMR and find the meal plan that best suits your needs and goals.
- You are ? -
Male
Female
- Your measurements and your age -
- Your activity level -
Sedentary
You do little to no physical exercise
Lightly active
You engage in physical activity at least once a week.
Physically active
You have an active lifestyle, walk a lot and play sports 2-3 times a week.
Sporty
You are very active and have 4 to 5 intensive sports training sessions per week.
Professional athlete
Literally, sport is your job
- Your goal with Eatology -
Weight loss
We'll help you achieve your weight loss goals effortlessly while maintaining the pleasure of eating well.
Balanced diet
To maintain a healthy lifestyle, we bring you everything you need to cover your daily energy needs.
- Are you more -
Sweet
Salty
Without meat
Get results
About your needs via email